Breakfast
Greek Yogurt Bowl with Berries10 min · 320 kcal
Oatmeal with Banana and Almonds10 min · 350 kcal
Grilled Chicken Salad with Avocado25 min · 480 kcal
Turkey Wrap with Vegetables15 min · 420 kcal
Quinoa Bowl with Chickpeas20 min · 440 kcal
Salmon with Roasted Vegetables30 min · 520 kcal
Baked Cod with Quinoa30 min · 450 kcal
Protein Smoothie5 min · 280 kcal
Apple with Peanut Butter3 min · 250 kcal
Breakfast
Scrambled Eggs with Spinach10 min · 300 kcal
Smoothie Bowl with Granola10 min · 340 kcal
Lentil Soup with Bread25 min · 380 kcal
Tuna Salad with Mixed Greens10 min · 400 kcal
Mediterranean Bowl15 min · 450 kcal
Chicken Stir-Fry with Rice20 min · 500 kcal
Beef Tacos with Salsa25 min · 520 kcal
Cottage Cheese with Honey3 min · 200 kcal
Mixed Nuts1 min · 220 kcal
Breakfast
Avocado Toast with Poached Egg15 min · 360 kcal
Pancakes with Fresh Berries20 min · 380 kcal
Caesar Salad with Chicken15 min · 420 kcal
Grilled Veggie Wrap15 min · 380 kcal
Grilled Shrimp with Pasta25 min · 480 kcal
Pork Tenderloin with Sweet Potato35 min · 510 kcal
Greek Yogurt with Granola3 min · 280 kcal
Breakfast
French Toast with Maple Syrup15 min · 400 kcal
Chia Pudding with Mango5 min · 310 kcal
Mushroom Risotto30 min · 460 kcal
Thai Green Curry with Rice25 min · 490 kcal
Lamb Chops with Roasted Veggies35 min · 550 kcal
Baked Chicken with Broccoli30 min · 470 kcal
Dark Chocolate with Almonds1 min · 180 kcal
Banana with Almond Butter2 min · 230 kcal
Breakfast
Egg White Omelette with Veggies10 min · 280 kcal
Overnight Oats with Berries5 min · 330 kcal
Asian Noodle Salad15 min · 410 kcal
Falafel Bowl with Hummus20 min · 440 kcal
Turkey Meatballs with Zucchini Noodles25 min · 460 kcal
Stuffed Bell Peppers35 min · 490 kcal
Rice Cakes with Avocado3 min · 200 kcal
Breakfast
Protein Waffles with Berries15 min · 360 kcal
Açai Bowl10 min · 340 kcal
Poke Bowl with Salmon15 min · 470 kcal
Chicken Burrito Bowl20 min · 500 kcal
Herb-Crusted Tilapia20 min · 430 kcal
Vegetable Lasagna45 min · 520 kcal
Edamame with Sea Salt5 min · 190 kcal
Trail Mix1 min · 210 kcal
Breakfast
Shakshuka with Whole Grain Toast20 min · 370 kcal
Cottage Cheese Pancakes15 min · 320 kcal
Roasted Beetroot Salad with Feta20 min · 390 kcal
Tom Yum Soup with Shrimp25 min · 350 kcal
Greek Salad with Grilled Halloumi15 min · 420 kcal
Slow-Cooked Beef Stew45 min · 540 kcal
Teriyaki Salmon with Brown Rice25 min · 510 kcal
Fruit Salad5 min · 150 kcal
